On this episode, Kori talks with Ayurvedic Practitioner and Tantric Teacher Marieke Kouwenhouven all about tantra.Kori asks Marieke to guide her (and all of us) to redefine our confidence and deeply love ourselves. As you will see, Marieke is so amazing and guides us to understanding how to deeply embody...
In this podcast, I explain the big picture of yoga by taking you on a journey through the 8 stages of the ancient spiritual system....
Ayurvedic medicine is a practical science that evolved in India. In fact, the name “Ayurveda” derives from Sanskrit, meaning the “science of life.” If that sounds a little broad, it’s because it is. Ayurvedic medicine is all about creating a holistically healthy lifestyle striving to create harmony between the body, mind, and...
We can be connected and spiritual anywhere in the world, but it helps to create a space conducive to appreciation, connection and inspiration. Palm trees, turquoise waters, Ayurvedic meals, an open aired yoga pavilion and fabulous company certainly help create this space....
योग The Path of Yoga In Vedic Sanskrit, the literal meaning of the word "yoga" is "to add", "to join", "to unite", or "to attach" from the root yuj. The goal of yoga is "moksha" liberation. So, we do yoga in an effort to unite us to the goal, liberation. It is a path....