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yoga for intuition

Using Yoga To Develop Your Intuition

  Cultivating Intuition with Yoga :  The theory Meditation is the first and foremost effective method for honing on your intuition.  By creating spaces between your thoughts, two things are sure to happen.  First, we learn to relax.  Relaxation is a natural byproduct of meditation and a calm, focused mind.  Second, from the space...

The Magical Year

After the amazing (and I mean absolutely magical) trips to Sri Lanka and Morocco last March, I gave myself a ’break’ from organizing or running retreats so I could single-pointedly focus on one thing … creating. And create, I have! ...