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Episode 17 – A Travel Story of Magical Happenings.

In this episode of the Soul Sessions podcast, Kori updates listeners on life as of lately.  She shares of the trauma and stress she was feeling throughout most of the pandemic, feeling depressed and living with constant nervous breakdowns.  After leaving Sri Lanka on a last minute decision knowing months...

Episode 10 podcast

Episode 10 – Feeling Into Worthiness

“Let’s not attach anything to our worth anymore. Let’s just settle into the fact that we are deeply worthy, and focus on doing the things that create the things we do merely for love for joy, for happiness. Because that’s ultimately what life is about, it’s about learning to just...

The Soul Sessions Podcast

Episode 3 – The Yogis Guide To Anxiety

Anxiety can affect our relationships, our jobs, our ability to chase our dreams, and our entire life if we don’t do things to manage it. In this episode, Kori shares her own story of anxiety and how it affects her life, at the same time coming victorious despite it all....

yoga for intuition

Using Yoga To Develop Your Intuition

  Cultivating Intuition with Yoga :  The theory Meditation is the first and foremost effective method for honing on your intuition.  By creating spaces between your thoughts, two things are sure to happen.  First, we learn to relax.  Relaxation is a natural byproduct of meditation and a calm, focused mind.  Second, from the space...