Ayurvedic First Aid Kit

Alternative Herbal Medicine ayurveda yoga

{Published on Yoganonymous) Ayurvedic medicine is a practical science that evolved in India. In fact, the name “Ayurveda” derives from Sanskrit, meaning the “science of life.” If that sounds a little broad, it’s because it is. Ayurvedic medicine is all about creating a holistically healthy lifestyle striving to create harmony between the body, mind, and spirit.

Sri Lanka Women’s Surf Club

watura womens surf club sri lanka

 {Published on The Inertia) “Have you ever seen a local Sri Lankan female surfer?” I asked my friend, Ama, who rents surfboards from a tiny bamboo shack on Weligama beach.  “No, never,”  he replied.  “Why not?”  I asked.  “The men are scared something will happen to their daughters so the women never learn.” 

New Zealand Surf Trip

kori Hahn New Zealand - Photo Stuart smythe

It was too good not to blog about. Cyclone Vincent made his wild appearance to the shores of New Zealand on the same day our flight landed.  If cyclones have a gender, I am going to say this one was a man.  He was big, rough and mean, yet he delivered a swell that stuck around for our entire trip, and for that we thank you Cyclone …

Lex Weinstein: Five Things to do in Sri Lanka

5 things to do in sri lanka surf and yoga

  { Reposted from Ember: The official Teva Blog } True adventure is not for the faint at heart. Sure, screensaver photographs and Pinterest boards look beautiful, but crossing thousands of miles of ocean and being fully immersed in the culture of a mysterious land is only the first step in the long and sometimes emotional journey of international travel.

Santosha Society’s First Sri Lanka Escape

{Featured Article for Outdoor UAE Magazine} Traveling the world is a dream to many.  Thoughts of seeing the most beautiful places, exploring exotic cultures and learning about the history and way of life in a land far from home are just a few of the reasons I have found myself living on the road for the past 15 years.  In the beginning I loved the …

Vegan Gypsy: Vilia’s culinary experience at our Sri Lanka Escape

santosha sri lanka surf and yoga

{ Blogpost from Mindtgreen.com}.   My first Retreat ~ Santosha Society’s Sri Lanka Surf &Yoga Escape Wow, what an amazing experience! Feeling really blessed to be part of Santosha Society’s first Yoga and Surf Retreat in Sri Lanka, organized by the lovely Kori Hahn. Hi! My name is Vilia and I am currently traveling the world  trying to constantly feed my body with exotic vegan food and my mind …

A Traveler’s Packing List

The moment leading up to your departure is typically the most stressful part of your entire trip.  In the mix of saying goodbye to family, friends and pets, giving the house plants a final watering, printing boarding passes and visas, unplugging all your appliances, locating your passport, organizing a ride to the airport, and finalizing last minute work emails, you still have to pack.  Here …

The Soulful Escape Artist

{published on yoganonymous} My name is Kori Hahn and I am a travel addict.  I’ve been to nearly 50 countries in the past 10 years and spend most of my waking days dreaming of visiting 50 more.  I’ve never been an “expert” on anything, but I must admit that I am quite confident riding on top of an overflowing Indian train, hair blowing wildly into …