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Yoga

Epsiode 22 – Pisces Yoga Nidra

In this episode of The Soul Sessions Podcast, Kori guides listeners into themselves to explore the themes of the Pisces Zodiac.Pisces represents how we swim through this life as humans in the big ocean of spirituality.  Pisces is a fish and loves to float and bob around, exploring ideals and...

The Soul Sessions Podcast

Episode 20 – Yoga and The Layers of Our Humanness

In this episode Kori explains the conscious layers of our humanness.  We are made up of all these different layers, and once we see ourselves in parts, its easier to create a more fulfilling whole.  This one is all about YOGA!Kori breaks down how yoga explains our human body with...

The Soul Sessions Podcast

Episode 19 – All about Tantra – Marieke Kouwenhouwen

On this episode, Kori talks with Ayurvedic Practitioner and Tantric Teacher Marieke Kouwenhouven all about tantra.Kori asks Marieke to guide her (and all of us) to redefine our confidence and deeply love ourselves. As you will see, Marieke is so amazing and guides us to understanding how to deeply embody...

The Soul Sessions Podcast

Episode 18 – The Unconscious Cycle of Pain

In this episode, Kori talks about a recent drama with an old friend who broke her longboard and didn't tell her or offer to replace it.Although she rambles on a little about the whole story, there is a moment she can step away from all the infuriating details of the...

yoga for intuition

Using Yoga To Develop Your Intuition

  Cultivating Intuition with Yoga :  The theory Meditation is the first and foremost effective method for honing on your intuition.  By creating spaces between your thoughts, two things are sure to happen.  First, we learn to relax.  Relaxation is a natural byproduct of meditation and a calm, focused mind.  Second, from the space...

yoga retreat on manifestation intuition and happiness surf and soul kori hahn santosha society

6 steps for manifesting your dreams

Dreams are messages from your soul. Learning to understand and act on your intuition is how you can take your dreams and make them your reality. The yogis gave us a beautiful method for doing just this. I call it, intuitive yoga. ...

hard times breakdown heal meditation yoga

Our story & the story that happens to us.

When I was 21, I considered myself young, naive, and carefree. People told me these were "the days of my life."  With only one semester of university left, I could feel the freedom just around the corner.January 23, 2003.  From the second I woke up I felt something was wrong. I...

digital nomad inspiration

A Blog on Books with Conni Biesalski

Lets just get to it.  Meet Conni.  Conni is a vegan, meditating, yogi who loves the ocean and women.  She surfs, skateboards, takes pictures, makes videos, travels the world while working as an enterpreneur and inspires the shit out of everyone she meets.  I call Conni a friend.  But honestly...